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Is It Safe to Wear a Fitness Tracker All the Time? Risks, Benefits, and Best Practices
July 16, 2026 Talia Windemere

Is It Safe to Wear a Fitness Tracker All the Time? Risks, Benefits, and Best Practices

Is it safe to wear a fitness tracker 24/7? We explore skin risks, data privacy, heart rate accuracy, and psychological impacts to help you use wearables safely.

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