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What Is the 8-Minute Rule for Personal Training? A Clear Guide for Therapists and Trainers
November 24, 2025 Talia Windemere

What Is the 8-Minute Rule for Personal Training? A Clear Guide for Therapists and Trainers

The 8-minute rule for personal training determines how many units you can bill for time-based therapy services under Medicare and most private insurers. Learn how it works, common mistakes, and how to avoid underpayment or audits.

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