OxygenFit: Elevate Your Health
menu-img
  • No Watch Walk
  • Smartwatch Safety
  • Walking Fat Loss
  • 3-Day Lifting

Tag: 8-minute rule PT

What Is the 8-Minute Rule for Personal Training? A Clear Guide for Therapists and Trainers
November 24, 2025 Talia Windemere

What Is the 8-Minute Rule for Personal Training? A Clear Guide for Therapists and Trainers

The 8-minute rule for personal training determines how many units you can bill for time-based therapy services under Medicare and most private insurers. Learn how it works, common mistakes, and how to avoid underpayment or audits.

READ

Categories

  • Weight Loss (17)
  • Fitness and Health (16)
  • Yoga (16)
  • Personal Training (16)
  • Fitness Apps (14)
  • Strength Training (13)
  • Nutrition (12)
  • Fitness Technology (10)
  • Running (10)
  • Workout Plans (10)

Latest Post

  • Lazy Fit App Pricing: A Comprehensive Guide to Costs and Features
    Lazy Fit App Pricing: A Comprehensive Guide to Costs and Features 6 December 2024
  • Is 30 Minutes Personal Training Enough? The Real Deal
    Is 30 Minutes Personal Training Enough? The Real Deal 2 May 2025
  • Does Lemon Water Really Help With Weight Loss? The Surprising Truth
    Does Lemon Water Really Help With Weight Loss? The Surprising Truth 20 July 2025
  • Understanding the 4‑2‑1 Rule Workout: A Simple Interval Blueprint
    Understanding the 4‑2‑1 Rule Workout: A Simple Interval Blueprint 9 October 2025
  • The 30/30/30 Rule for Effective Weight Loss
    The 30/30/30 Rule for Effective Weight Loss 18 March 2025

Tag Cloud

  • weight loss
  • fitness
  • strength training
  • protein shakes
  • belly fat
  • fitness tips
  • fitness apps
  • fitness tracker
  • workout tips
  • wearable technology
  • exercise routine
  • home workouts
  • HIIT
  • personal training
  • yoga
  • fitness routine
  • exercise tips
  • workout plan
  • running plans
  • cardio exercises

Menu

  • About Us
  • Privacy Policy
  • Contact Us
  • Terms of Service
  • UK GDPR

Links

  • escort paris

©2025 oxygenfit.co.uk. All rights reserved